Looking Younger Checklist
4.9/5 with 48 votes
Table of Contents
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- Health
- Eat a healthy, nutritious diet - eat lots of fruits and vegetables.
- Drink at least 8 glasses of water a day.
- Try to treat yourself to a weekly sauna - this helps the blood in your skin circulate better.
- Exercise to improve your shape and muscle tone.
- Use a good quality sun screen to protect your skin.
- Don't ever start smoking or quit.
- Try to get at least 7-8 hours sleep on a daily basis.
- Rest often when you feel tired.
- Body
- Wash your face at least twice a day, gently with a soft wash cloth.
- Moisturise directly after having showered.
- Where possible use natural products.
- Get a moisturizing facial once a week.
- Keep your hands moisturized at all times.
- Makeup should be light and airy.
- Eye tones should be neutral and soft.
- Do not overdo with your eyebrows outlining.
- Get a tooth whitener, or go to the dentist and have it done
- Dress young, but not too young.
- Always maintain a proper and confident posture.
- Mind
- Learn to have a positive attitude.
- Smile a lot.
- Sing to yourself, whistle or doing something that makes you feel good.
- Learn something new and feel fulfilled.
- Listen to new music.
- Try new things.
- Learn some young terms.
- When faced with a challenge, give it a go.
- Keep up with the trends.
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Presented by:
Fae Fisher
Stats
Views
48
Views: 48
Uses
4
Uses: 4
Tasks
31
Tasks: 31
Who it's for
This Looking Younger Checklist is for anyone who wants a simple, practical way to get things done without missing steps.
- Avoid forgetting - keep all your Looking Younger essentials in one place (external memory)
- Save time - start from a proven Looking Younger structure instead of a blank page
- Stay on track - track progress, come back later, and keep momentum
- Coordinate with others - share the list and divide responsibilities
- Learn the process - follow the steps in a sensible order, even if it's your first time
How to use it
How to use this Looking Younger Checklist
- Save Looking Younger Checklist to your free Checklist account so your progress is saved and synced across devices.
- Customize it in the app: remove anything that does not apply, then add your own details for Looking Younger (dates, sizes, addresses, notes).
- If others are involved, invite them to collaborate and divide responsibilities.
- Work through the list: check items off as you go, and set reminders for time-sensitive steps.
Rate this Checklist
5 stars
Scores 4.90 with 48 votes