Hypothyroidism Checklist
4.7/5 with 79 votes
Table of Contents
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- Risk Factors
- Close family has a history of thyroid disease.
- Treated in the past for thyroid disease.
- A member of family have currently or in the past been diagnosed with an autoimmune disease.
- Age over 60.
- Female (perimenopausal or menopausal).
- Recently had a baby.
- Have a history of infertility or miscarriage.
- A smoker, or was a heavy smoker in the past.
- Currently taking lithium, amiodarone (Cordarone), iodine, kelp, bladderwrack, bugleweed, or soy isoflavone supplements.
- Have had radiation treatment to my head, neck, chest, tonsil area.
- Live, lived, work, worked or grew up near or at a nuclear plant.
- Hypothyroidism Symptoms
- Gaining weight inappropriately or unable to lose weight.
- "Normal" body temperature is low, and/or frequently feel cold.
- Feel fatigued, exhausted more than normal.
- Have a slow pulse, and/or low blood pressure.
- Have high cholesterol.
- Hair is rough, coarse dry, breaking, brittle, or falling out.
- Skin is rough, coarse, dry, scaly, itchy and thick.
- Nails have been dry, brittle, and break more easily.
- Voice has become hoarse, husky or gravelly.
- Have pains, aches, stiffness, tingling in joints, muscles, hands and/or feet.
- Have carpal tunnel syndrome, arm or leg tendonitis, or plantar's fascitis.
- Having irregular menstrual cycles (longer, or heavier, or more frequent).
- Experiencing infertility, or have had one or more miscarriage.
- Feel depressed, restless, moody, sad.
- Have difficulty concentrating or remembering things.
- Have no or low sex drive.
- Eyes feel gritty, dry, light-sensitive.
- Neck or throat feels full, pressure, choking, lumpy, larger than usual.
- Have difficulty swallowing.
- Have/may have sleep apnea.
- Have puffiness and swelling around the eyes, eyelids, face, feet, hands and feet.
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Presented by:
Nicole Nichols-West
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Views: 129
Uses
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Uses: 5
Tasks
34
Tasks: 34
Who it's for
This Hypothyroidism Checklist is for anyone who wants a simple, practical way to get things done without missing steps.
- Avoid forgetting - keep all your Hypothyroidism essentials in one place (external memory)
- Save time - start from a proven Hypothyroidism structure instead of a blank page
- Stay on track - track progress, come back later, and keep momentum
- Coordinate with others - share the list and divide responsibilities
- Learn the process - follow the steps in a sensible order, even if it's your first time
How to use it
How to use this Hypothyroidism Checklist
- Save Hypothyroidism Checklist to your free Checklist account so your progress is saved and synced across devices.
- Customize it in the app: remove anything that does not apply, then add your own details for Hypothyroidism (dates, sizes, addresses, notes).
- If others are involved, invite them to collaborate and divide responsibilities.
- Work through the list: check items off as you go, and set reminders for time-sensitive steps.
Rate this Checklist
5 stars
Scores 4.70 with 79 votes