The Basics

Get full or short wetsuit, booties and a hoodie.

Protect your skin - use waterproof sunscreen.

For high exposure areas such as lips, nose and cheeks, you can use a zinc oxide which will give you extra protection.

Use a longer board, which is more stable and buoyant, ff you're starting at a beginner's beach with smaller waves.

Make sure your board has a leash.

Respect the power of the ocean and your fellow surfers.

Make sure to start in an area that is appropriate for your skill level.

Be aware of where the other surfers are in the water.

Buying a Board

Consider your budget.

Condider the standard you're at.

Take long rides before you consider buying.

Spend some time on a softboard and get comfortable.

Get advice from experienced, approachable people who you trust.

Try to avoid two fins as a novice.

Get a leash at least six foot in length.

If getting a second-hand board, make sure that it is in good condition.

Make sure the fin and leash footings are all solid.

Never leave your board lying around in the sun.

Surfing

Be patient.

Be fit - be able to swim at least fifty metres in open water.

Check the area and make sure you are not alone.

Make sure you have a buddy with you who can help guide you, so you can be safe.

If it's your first time, you may want to hire an instructor.

Look for any restrictions on the beach and adhere to them.

Prepare the body for exercise before going for a surf.

Take some time to watch the sea and get a feel for the conditions on the day.

Make sure the top of your board is waxed up.

When you carry your board hold it under arm with the fin on the inside.

Try not to trail the leash in the sand behind as you walk.

Make space for others around.

Be aware of yourself and your board.

Spend your time getting to grips with the new sport.

Surfing Checklist

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