Must-Haves
Insurance info, hospital forms and birth plan.
2-3 pairs of warm, nonskid socks that can get ruined.
A warm robe or sweater you don't mind sacrificing to the cause.
2 maternity bras and nursing pads.
Lip balm.
Toiletries and personal items: hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution.
A going-home outfit.
Going-home outfit for baby.
Eyeglasses.
Headband or ponytail holder.
Sugar-free hard candy or lozenges.
Pen and paper.
Snacks and drinks or change for the vending machines and non-perishable snacks.
Cell phone and charger, phone numbers of people to call after birth.
Camera, film or extra memory card, battery or charger.
A gym bag packed with a change of clothes and basic hygiene products for your partner.
Take it or Leave it
Extra pillow.
Comfortable going-home clothes in six-month maternity size and flat shoes.
Bath towel.
Hairdryer.
Your favorite brand of soap, shampoo.
A few pairs of maternity underwear.
A ruin-able nightgown.
Breast pump, if you plan to use one.
Slippers that can get dirty.
Things to help you relax or pass the time, eg. light reading.
Your MP3.
Massage oil and tools like rolling pins or tennis balls.
Leave Home
Any clothes or nighties you really like (they will get ruined).
Stopwatch (your nurse or a monitor will take care of timing contractions).

Hospital Bag Checklist

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