For Labor

Birth plan

Bathrobe

Slippers or flat comfy shoes

Socks

Tennis balls or rolling pin (for back labor massage)

Massage oils or lotions

Ponytail holder or Hair band

Lip balm for dry lips

Camera and film/tape

Relaxation materials: books, magazines, games, music, candles

For Coach

Watch with a second hand, to time contractions

Toiletries

Change of clothes and comfortable shoes

Snacks postpartum

For You

Going-home outfit

Nursing bra

Nursing pads

Sanitary napkins

Nightgown

Toiletries

Your phone and phone number list

Your insurance card

For Baby

Infant car seat

One outfit for the trip home

Receiving blanket

Diapers

Baby nail clippers

One pair socks or booties

Infant cap

Bunting or snowsuit for winter

Labor Bag Checklist

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