Professional Backpacking Checklist

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All 61 items included
  • Backpacking
  • 2 x 2 Liter Bottles of Water (Weekend Trip).
  • Canteen/Water Bottle.
  • Acetal Plastic Bowl (Ziploc disposables are great.)
  • Acetal Plastic Fork and Spoon.
  • 6-10 Paper Towels to clean cookware/dinnerware (put in Ziploc for storage).
  • Bio-Degradable Soap.
  • Small Scrub Sponge - Combine the PT, soap and sponge in Ziploc bag as a kit.
  • 2 Gallon Ziploc bag for personal trash
  • Compass (GPS if you're really Hi-Tech) OR whistle so the search party can find you.
  • Contour map or Park map OR whistle so the search party can find you.
  • Small Personal 1st Aid Kit with Mole Skin.
  • Foul Weather Gear (rain gear - should be waterproof not water resistant).
  • Talcum Powder (trial size).
  • Strike Anywhere Matches.
  • Waterproof Match Holder.
  • Small, Lightweight Flashlight with extra batteries and a bulb.
  • 1 Extra Under-Clothes.
  • 2 Tee-Shirts (wear one, pack one).
  • 2 Sock Liners.
  • 2 WOOL Socks, NOT COTTON (wear one, pack one).
  • 1 Long Pants for winter and Shorts for summer.
  • 1 Hat with a brim - Ball caps are for ball games.
  • 1 Long Johns - polypropylene or other that wick away moisture (Winter only).
  • 1 Coat (Winter only).
  • 1 Stocking Hat (Winter only).
  • 1 Gloves (Winter only).
  • 1 Hiking Shoes with ankle support and waterproof.
  • 1 Lightweight Shoes (for traveling in car and around camp).
  • More
  • Bandannas (use one pack one).
  • Bug Repellent (Trial size - during hot months).
  • Suntan Lotion (Trial size - during hot months).
  • Deodorant (Trial size) Optional.
  • Toothbrush and Toothpaste (Trial size).
  • Individual Toiletries (i
  • Toilet Paper.
  • Hand Cleaner - waterless type.
  • Bed Roll or Sleeping Bag.
  • Ground Pad.
  • Plastic Ground Sheet or a light weight Tarp.
  • Camping Pillow (optional).
  • Backpacking Chair (optional).
  • Backpack (either internal or external frame) - spare pins and clips, just in case.
  • 50ft Cord for bear bag or un-expected repairs.
  • Trekking Poles - 2 are best for balance and safety.
  • Duct Tape.
  • Individual or Group Gear
  • Light weight stove.
  • Spare fuel.
  • Cooking Pots/Utensils.
  • Extra Water or a Water Filter/Purifier.
  • Tent.
  • Tips
  • Besides drinking just water, bring along some Gatorade and/or Kool-Aid mix.
  • Wool keeps it's shape and insulation qualities when wet.
  • Wool socks that you can buy today are a combination of both Wool and Fabric to wick moisture away from your feet.
  • 100% Cotton is the worse fabric for hiking.
  • Long Pants or Shorts are a hikers personal preference.
  • I recommend that you never hike in blue jeans.
  • Shirts and Under Garments: 100% Cotton is not the fabric of choice.

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Presented by:

John F. Smith

John F. Smith

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Who it's for

This Professional Backpacking Checklist is for anyone who wants a simple, practical way to get things done without missing steps.

  • Avoid forgetting - keep all your Professional Backpacking essentials in one place (external memory)
  • Save time - start from a proven Professional Backpacking structure instead of a blank page
  • Stay on track - track progress, come back later, and keep momentum
  • Coordinate with others - share the list and divide responsibilities
  • Learn the process - follow the steps in a sensible order, even if it's your first time

How to use it

How to use this Professional Backpacking Checklist

  • Save Professional Backpacking Checklist to your free Checklist account so your progress is saved and synced across devices.
  • Customize it in the app: remove anything that does not apply, then add your own details for Professional Backpacking (dates, sizes, addresses, notes).
  • If others are involved, invite them to collaborate and divide responsibilities.
  • Work through the list: check items off as you go, and set reminders for time-sensitive steps.

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