New Mom Checklist
Table of Contents
Before the Baby is Born
support system
Develop a support system of family and friends that will be able to help you.
Make plans for child care.
Make a back-up plan for when your sitter - or your baby - is sick.
Explore your options for medical insurance.
Take prenatal care classes.
Be free from drug or alcohol abuse.
childbirth class
Take a childbirth class and choose a person to be your coach during labor.
Visit the delivery room before your child is born.
Start collecting baby items.
After the Baby is Born
Cutt down on activities and spending
Consider cutting down on your own activities and personal spending so there is enough time and money to care for your family.
Learn how to change diapers
Learn how to change diapers and prevent your baby from developing diaper rash.
Learn how and what to feed your baby.
Talk to your pediatrician
Talk to your pediatrician and read about when to introduce your baby to solid foods.
Understand what is healthy for a baby to eat and drink.
Baby-proof the house.
As soon as baby can crawl, baby-proof the house.
Keep careful records of any shots your child receives.
Learn good parenting skills.
Have a friend to support you, listen and help you find answers to your questions.
Download or Print this New Mom Checklist
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baby checklist
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Who it's for
This New Mom Checklist is for anyone who wants a simple, practical way to get things done without missing steps.
- Avoid forgetting - keep all your New Mom essentials in one place (external memory)
- Save time - start from a proven New Mom structure instead of a blank page
- Stay on track - track progress, come back later, and keep momentum
- Coordinate with others - share the list and divide responsibilities
- Learn the process - follow the steps in a sensible order, even if it's your first time
How to use it
How to use this New Mom Checklist
- Save New Mom Checklist to your free Checklist account so your progress is saved and synced across devices.
- Customize it in the app: remove anything that does not apply, then add your own details for New Mom (dates, sizes, addresses, notes).
- If others are involved, invite them to collaborate and divide responsibilities.
- Work through the list: check items off as you go, and set reminders for time-sensitive steps.