Getting Pregnant Checklist

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Scores 4.80 with 72 votes
Getting Pregnant Checklist

Presented by:

Lauren Meir

Lauren Meir

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21

Uses

5

Tasks

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    • Caffeine consumption has been shown to increase chances of miscarriage.
    • It'll be easier to cut out when you're pregnant.
    • Drink plenty of fresh water before, during, and after meals.
    • You'll get essential iron plus 1,000 milligrams of much-needed calcium.
    • Proteins are the building blocks of life!
    • ;You can also buy ovulation test kits.
    • Many of these techniques help strengthen your body and improve flexibility for during and after pregnancy.
    • Stress can affect your ability to conceive, as can sleeplessness.

Details

If you're thinking of staring a family, our Getting Pregnant Checklist will help you plan for the future. Prepare your body by improving your health, and discuss family planning options with your physician.

Tips

  • Be sure to visit your doctor first to have a full medical checkup, especially if you are over 35, have infrequent periods or  a pre-existing medical condition that may affect fertility.

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5 stars
Scores 4.80 with 72 votes

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