First Aid Checklist
Table of Contents
Burn
Place the burn under cool running water until pain stops.
Do not put an ice pack on major burns.
Cover with cool wet cloths if burned area is large.
Do not break blisters.
Don't apply an antibiotic or butter to burns.
Apply medicated first aid cream or gel if pain continues, and cover with sterile dressing.
Do not apply cream if medical assistance is required.
Third degree burns (skin charred, may be white) must receive medical attention.
Sunburn
Avoid direct sunlight.
Prevent dehydration by drinking plenty of water.
Do not apply cold water or ice to a severe burn.
Use over-the-counter remedies to remove discomfort.
Call for medical assistance if burn is severe and blisters develop.
Unconsciousness
Do not leave an unconscious victim alone.
Call for medical assistance.
Assess victim's state of awareness by asking if they are ok.
Check the victim's Airway, Breathing, and Circulation (ABC's).
If the victim's ABC's are not present, perform CPR (only if you are a trained and qualified person!).
If ABC's are present and spinal injury is not suspected, place victim on their side with their chin toward the ground.
Cover the victim with blanket to keep warm and prevent shock.
If victim communicates feeling warm, remove blanket.
Animal Bites
Apply direct pressure when bleeding.
Do not clode wound to avoid risk of infection.
Hold the bite under running water.
Cleanse with soap and water and hold under water again for five minutes.
Do not put ointments or medicines the bite.
Cover with dry sterile bandage.
Call for medical assistance.
Bee Sting
Remove stinger by scraping it off with a blunt edge.
Clean wound.
Apply cold compress to reduce swelling.
Remove tight clothing and jewelry from areas near the bite in case swelling occurs.
Watch for signs of shock or allergic reaction (dizziness, difficulty breathing
Get medical assistance immediately if any signs occur).
Continue monitoring victim for shock until medical help arrives.
Bleeding
Call ambulance for medical assistance.
Keep victim lying down.
Apply direct pressure using a clean cloth directly on the wound.
Do not take out any object that is lodged in a wound.
Once bleeding is controlled, keep victim warm by covering with a blanket.
Continue monitoring for shock.
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Presented by:
John F. Smith
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Views: 41
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Tasks: 46
Who it's for
This First Aid Checklist is for anyone who wants a simple, practical way to get things done without missing steps.
- Avoid forgetting - keep all your First Aid essentials in one place (external memory)
- Save time - start from a proven First Aid structure instead of a blank page
- Stay on track - track progress, come back later, and keep momentum
- Coordinate with others - share the list and divide responsibilities
- Learn the process - follow the steps in a sensible order, even if it's your first time
How to use it
How to use this First Aid Checklist
- Save First Aid Checklist to your free Checklist account so your progress is saved and synced across devices.
- Customize it in the app: remove anything that does not apply, then add your own details for First Aid (dates, sizes, addresses, notes).
- If others are involved, invite them to collaborate and divide responsibilities.
- Work through the list: check items off as you go, and set reminders for time-sensitive steps.