First Aid Checklist

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  • Burn
  • Place the burn under cool running water until pain stops.
  • Do not put an ice pack on major burns.
  • Cover with cool wet cloths if burned area is large.
  • Do not break blisters.
  • Don't apply an antibiotic or butter to burns.
  • Apply medicated first aid cream or gel if pain continues, and cover with sterile dressing.
  • Do not apply cream if medical assistance is required.
  • Third degree burns (skin charred, may be white) must receive medical attention.
  • Sunburn
  • Avoid direct sunlight.
  • Prevent dehydration by drinking plenty of water.
  • Do not apply cold water or ice to a severe burn.
  • Use over-the-counter remedies to remove discomfort.
  • Call for medical assistance if burn is severe and blisters develop.
  • Unconsciousness
  • Do not leave an unconscious victim alone.
  • Call for medical assistance.
  • Assess victim's state of awareness by asking if they are ok.
  • Check the victim's Airway, Breathing, and Circulation (ABC's).
  • If the victim's ABC's are not present, perform CPR (only if you are a trained and qualified person!).
  • If ABC's are present and spinal injury is not suspected, place victim on their side with their chin toward the ground.
  • Cover the victim with blanket to keep warm and prevent shock.
  • If victim communicates feeling warm, remove blanket.
  • Animal Bites
  • Apply direct pressure when bleeding.
  • Do not clode wound to avoid risk of infection.
  • Hold the bite under running water.
  • Cleanse with soap and water and hold under water again for five minutes.
  • Do not put ointments or medicines the bite.
  • Cover with dry sterile bandage.
  • Call for medical assistance.
  • Bee Sting
  • Remove stinger by scraping it off with a blunt edge.
  • Clean wound.
  • Apply cold compress to reduce swelling.
  • Remove tight clothing and jewelry from areas near the bite in case swelling occurs.
  • Watch for signs of shock or allergic reaction (dizziness, difficulty breathing
  • Continue monitoring victim for shock until medical help arrives.
  • Bleeding
  • Call ambulance for medical assistance.
  • Keep victim lying down.
  • Apply direct pressure using a clean cloth directly on the wound.
  • Do not take out any object that is lodged in a wound.
  • Once bleeding is controlled, keep victim warm by covering with a blanket.
  • Continue monitoring for shock.

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Presented by:

John F. Smith

John F. Smith

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Uses

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Tasks

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Who it's for

This First Aid Checklist is for anyone who wants a simple, practical way to get things done without missing steps.

  • Avoid forgetting - keep all your First Aid essentials in one place (external memory)
  • Save time - start from a proven First Aid structure instead of a blank page
  • Stay on track - track progress, come back later, and keep momentum
  • Coordinate with others - share the list and divide responsibilities
  • Learn the process - follow the steps in a sensible order, even if it's your first time

How to use it

How to use this First Aid Checklist

  • Save First Aid Checklist to your free Checklist account so your progress is saved and synced across devices.
  • Customize it in the app: remove anything that does not apply, then add your own details for First Aid (dates, sizes, addresses, notes).
  • If others are involved, invite them to collaborate and divide responsibilities.
  • Work through the list: check items off as you go, and set reminders for time-sensitive steps.

Rate this Checklist

5 stars
Scores 4.80 with 252 votes

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