Getting Pregnant Checklist

Get a Full Checkup

Diet and Nutrition

Trying to Conceive


Healthy Mind and Body

If you're thinking of staring a family, our Getting Pregnant Checklist will help you plan for the future. Prepare your body by improving your health, and discuss family planning options with your physician.


  • Be sure to visit your doctor first to have a full medical checkup, especially if you are over 35, have infrequent periods or  a pre-existing medical condition that may affect fertility.