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Use this list!- First Three Months of Pregnancy (The 1st Trimester)
- Browse web sites with information about pregnancy and babies.
- Get a book on pregnancy and read about the first trimester.
- Read about your baby's development in 1st trimester.
- Talk to your OB doctor about diet, fluid needs, exercise, rest and activity.
- Stop smoking, stop drinking alcohol, and don't use any street drugs.
- Ask your doctor before taking any medication (even aspirin or nose spray).
- Make sure you take your prenatal vitamins every day.
- 4th Month of Pregnancy
- Contact your hospital.
- Review your insurance pregnancy coverage and co-pay.
- Check with your employer about maternity leave benefits.
- Find parent education classes.
- Decide which classes you want to take.
- 5th Month of Pregnancy
- Select possible names for your baby or babies .
- Think about how you want to feed your baby.
- Choose a doctor to take care of your baby.
- 6th Month of Pregnancy
- Begin to plan for your child birth experience.
- Call your chosen baby care doctor to ask to become a patient.
- Ask questions of the baby care doctor.
- Shop for baby care items.
- Begin to think about child-care plans, if returning to work or school.
- 7th Month of Pregnancy
- Sign-up for Parent Education Classes.
- Arrange for a maternity tour if you're not going to childbirth classes.
- Decide on feeding method for your new baby.
- Ask your doctor about required newborn tests.
- 8th Month of Pregnancy
- Start gathering items for your hospital bag
- Make a practice run to the hospital. Check out parking and entrance.
- Make sure everything is ready at home for the baby.
- Prepare siblings for the birth of the new baby.
- Shop for an approved infant car seat.
- 9th Month of Pregnancy
- Pack your bags for the hospital.
- Decide on baby's name.
- Learn to use the infant car seat.
- Follow-up on child-care plans, if returning to work or school.
- Fix and freeze some future meals; arrange for help once home.
- Double check that you have all needed baby supplies.
- Items in a Suitcase for the Hospital
- Any childbirth class notes or guidelines and labor hints.
- Eye glasses as well as contact case and solution.
- Massage aids- tennis balls, rolling pin, frozen juice cans, wooden massagers.
- Massage oil or lotion; powder or cornstarch.
- Comfort aids- rice sock, herbal heat pillow, aromatherapy, socks for cold feet.
- Tape or CD player and music selections to help with relaxation.
- Hair brush, clips, ponytail holders, head bands and rubber bands.
- Mouth care items: toothpaste, toothbrush, breath spray, sour suckers.
- Camera/video camera and film, digital card, extra batteries or battery charger... plus more film.
- List of names and phone numbers of people to notify.
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